Intake

Your intake is your very first appointment where we can gather all of your history, learn about your present concerns, and tell you more about my services and how I might be able to assist you. If you don’t feel like I am a good fit for your needs, I can help you find resources that better align with what you are looking for. The strength of the therapeutic relationship influences success in therapy, so I want to make sure you feel comfortable and connected with me as your provider from the beginning.

45-60 mins long

INDIVIDUAL THERAPY SESSIONS

Therapy sessions are subsequent appointments you will schedule after your initial intake. During therapy sessions, we will work collaboratively to create goals you are wishing to achieve through the help of therapy. As your provider, I will use evidence-based practices to influence progress and growth. The frequency of sessions depends on each client and recommendations made by your provider. 

50-60 mins long