Frequently Asked Questions

  • Intake sessions are $175 per session

    Individual Psychotherapy Sessions are $150 per session

    Eye Movement Desensitization and Reprocessing (EMDR) sessions are $175 per session

    No Show/Late Cancelation (less than 24 hrs) are $150

    Payment in full is required at each session. FSA/HSA cards are accepted.

  • We are in network with Aetna, Cigna and Optum (United, Oxford, Oscar), BCBS of Mass

    Dana Is additionally in network with BCBS of VA

    If you are not covered under one of these insurances, you may be able to use out-of-network (OON) benefits to receive reimbursement from your insurance. Reimbursement rates are generally between 60-80% of the session costs after your deductible is met.

    Benefits of Private Pay:

    -No diagnosis will be permanently attached to your health record.

    -Your records are protected. Information shared during any session cannot be obtained by the insurance company.

    -Your therapy experience is not determined by your insurance company. Instead, we will work together to identify the best course of treatment.

  • Caley Is physically located in Connecticut. Dana Is physically in Virginia, but all sessions at this time will be done virtually through a HIPPA compliant video platform

  • No. Therapists can only provide services in the state they are licensed in. CBG Counseling is only licensed to work with residents of Virginia, Rhode Island, Florida, North Carolina and South Carolina

  • Tele-therapy, modern advantages with the same benefits of 1:1 therapy.

    Giving you the flexibility to fit in a 50 min sessions from wherever you are.

  • In the first few sessions, I will be asking you a variety of questions to get a better understanding of your history, goals and what makes you you. Together, we will set goals to help achieve what you hope to get out of therapy.

  • Short answer, it really depends.

    Some will get what they need in a few months and others will set new goals after original ones have been met. Some enjoy long term therapy to process week-to-week events.

    Therapy is individual, when youre ready to wrap up we can start that process together.

  • I request weekly therapy for the first 4 weeks so we can really build a comfortable space for you. Afterwards, we may determine more frequent or bi-weekly appointments are more appropriate for your needs.

  • I request 24-hours’ notice for cancellations. Cancellations within 24 hours are subject to the full session rate.