What is EMDR Intensive Therapy?

EMDR Intensives are a powerful approach to therapy that offers an accelerated healing for trauma & anxiety. Rather than attending therapy for 50 minutes once a week, you instead set aside 3 hours for focused therapeutic work. During this time, you will engage in personalized therapeutic experience tailored to your specific goals and designed to help you heal from the past.

  • EMDR intensives are suitable for anyone wanting to move through therapy and see results faster. Most often you will see individuals who have tried other forms of therapy and have not yet found the results that they are looking for.

    Intensives are ideal for:

    • Motivated individuals looking to experience deep reflection, change, and growth in a short period of time

    • Working professionals who need therapy to fit in their schedule, not the other way around

    • Busy parents who can’t fit weekly therapy into their hectic schedules

    • Those who are already in weekly therapy who feel stuck or on the verge of a breakthrough and who need targeted support to get there

    • People who are in need of specific help in a timely manner and want to know the specific amount of time they will be in therapy

  • Sessions are 3 hours long and will be broke up into 1.5 hr increments to allow you a quick moment to stretch, get a snack, use the bathroom, etc. Whats great about this break is that unlike a traditional session you will come back to continue your work and wont be cut off in what could be a pivotal moment.

  • EMDR intensives are a OON service. While I know this is a big investment upfront, the benefits will speak for themselves.

    All intensives will include a pre-intensive session, EMDR Workbook, intensive therapy, post- intensive session.

    Weekday 3 hrs -$1,500

    Weekend 3 hrs- $2,400

    *Options available to do 2-3 consecutive days as well*